Hello and welcome to this new note!

I recorded the following video about this wonderful healing tool that we all always have access to and that is: our breath. While this is certainly not a new revelation as such, it is worthwhile to not only remind ourselves, but also to use it more and more in our daily lives (you cannot do it too much) and in the best case, you will feel ease and peace within your body within a few seconds.

So, I invite you join me in “training this training muscle” even further by discovering what came through in this download:

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I’d appreciate it, if you let me know what you think in the YouTube comments!

Thank you,

Jantje